About the event
What to Expect:
- Peace, Clarity, Inner Happiness
- Step-by-step, hands-on guidance to meditate properly and enjoyably for beginners.
- Guided meditation sessions to deepen your practice by Buddhist monk
- Learn to cultivate inner peace and reconnect with yourself.
Contribution:
Donation-based (any amount you feel happy to give).
Dress code :
Please wear clothing that covers the shoulders and knees (preferably in white or light colors)
Program
08:30 AM Arrive and register at KIMC
09:00 AM Orientation & Ice Breaking
09:30 AM Session 1 Meditation
11:00 AM Lunch (provided)
01:00 PM Session 2 Meditation
02:30 PM Break
03:00 PM Session 3 Meditation
04:30 PM End
It is recommended to bring a water bottle for refills to help reduce single - use plastic and stay hydratedFor retreat details, please check out 1-Day Retreat